Power in the Moment
One of the hats I proudly wear in the wellness industry is guiding people through wellness and fitness classes, helping them discover...
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Terri Dietz
Aug 212 min read
How well do you truly know and understand your team?
Recently, while working with one of my clients, Coffman Engineers, Hawaii, and their wellness champions, we sought to dive deeper into...
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Terri Dietz
Aug 161 min read
Why Not? or Why Not!
This past week in Long Beach, I had the incredible opportunity to reconnect with a true gem, Petra Kolber, as I prepared for a...
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Terri Dietz
Jul 51 min read
The Power of a Simple "Thank you"!
An unexpected thank you email from one of my managers, and it completely made my day! It's incredible how a few heartfelt words can boost...
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Terri Dietz
Feb 202 min read
JUST BE HERE NOW!
Just be here now! Easier said than done for sure! I was reminded of this mantra when I overheard a conversation referring to mindfulness...
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Terri Dietz
Jan 132 min read
#Opportunity! Lessons from the ocean
Happy 2024! Over the last 2 years, I have transitioned to choosing a word for the year instead of a goal. My word is OPPORTUNITY! The...
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