WHAT IS WYAO HAWAII?
See how WYAO Hawaii can help you and your employees GET HEALTHY!
Welcome to WYAO Hawaii
See how WYAO Hawaii can help you and your employees GET HEALTHY!
Move More. Live Better
Our mission is to help save as many lives as possible in the workplace through our wellness education workshops. Designed to cultivate healthier and happier employees where in return a company can see an increase in productivity.
Each workshop is power-packed with a piece of education, motivation, movement and team building. We are hands-on which allows us to truly meet people where they are and help them use what they have and do the best they can from day to day.
All of our fitness programs are based on cutting-edge science and led by a team of top-notch fitness professionals. Each of our fitness coaches is certified by one or more nationally recognized associations and with 25 years in the industry our CEO also holds multiple national fitness titles such as World Aerobic Champion and US National Team title and medal winner. We hold in-office fitness experiences, onsite and online education and challenges, on or off-site group classes, group training, and customizable programs to fit your fitness needs.
WYAO Hawaii in partnership with Eating Clean, Cooking Dirty in educating and supporting individuals to shop, cook and enjoy whole nutrient dense foods prepared in their own kitchen. Our programs simplify weekday meals with easy-to-follow meal plans that include grocery lists and step-by-step prep guides. We have registered dietitians on staff to ensure all of our plans are safe and effective.
The BIGGEST component of wellness is Behavior Change. Studies show that participants who track their intake (food & drink) and output (all activity) are more likely to be successful with some studies (ABC news, myfitnesspal, dailyburn) showing up to 50% more weight loss among those who track versus those who do not. WYAO Hawaii uses state-of-the-art technology accessible by mobile app to help participants track their input and output with fewer steps than it takes to post on social media! We also offer one-on-one and group coaching, accountability groups, and challenges with recognition for continued participation and success.
Upcoming Events
Breast Cancer Walk, Making Strides of Hawaii
Breast Cancer walk on Saturday Oct 26th, Making Strides of Hawaii When: Saturday, October 26, 2019 Time: 6:00 AM Location: Keehi Lagoon Beach Park 465 Lagoon Dr Honolulu, HI 96819 Please…
Goal Setting for Success
Goal Setting for Success When: Wednesday, October 23, 2019 Time: 9:00 AM – 11:30 AM Location: Honolulu Country Club 1690 Ala Puumalu Honolulu, HI 96818 Please contact Liane Okimoto<lokimoto@hecouncil.org> for any additional…
3rd Annual Workplace Well-Being Resource Fair
3rd Annual Workplace Well-Being Resource Fair When: Thursday, October 17, 2019 Time: 8:30 AM to 12:00 PM Location: Oahu Country Club, Nuuanu Ballroom 150 Country Club Road Honolulu, HI 96817 Please…
Caregiver Support Group
Caregiver Support Group at The Queen’s Medical Center When: Wednesday, October 16, 2019 Time: 10:30 AM – 11:30 AM Location: The Queen’s Medical Center, Queen Emma Tower, 9th Floor (Diamond Head…
Diabetes Education
Diabetes Education at The Queen’s Medical Center When: Tuesday(s), October 1,8,15,22,29, 2019 Time: 9:00 AM – 12:00 PM Location: The Queen’s Medical Center, Physicians Office Building 2 Suite B-5 1329 Lusitana…
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A PROVEN TRACK RECORD
Corporate wellness programs have a proven track record, are a great investment, and will benefit you and your employees. Our partnership will always be a cooperative process, but as the experts we offer a comprehensive solution to improving corporate health and productivity by empowering employees to make healthy lifestyle changes. Learn More about our programs.
